Comments for askmikeclay.com

Comment on Penn State Football Strength Program by mario000bomber

mario000bomber — Wed, 24 Nov 2010 03:15:02 +0000

im a strength training student, but i think its important to actually practice skills AND lift weights to get better at football.

Comment on Penn State Football Strength Program by PefahizJytypa

PefahizJytypa — Wed, 24 Nov 2010 03:13:21 +0000

this couple looks like one I chatted to on tiny[.]cc/fuckmywife

Comment on Penn State Football Strength Program by moss4life100

moss4life100 — Wed, 24 Nov 2010 02:56:28 +0000

this is a good workout but really why do all the coaches emphasize the leg press machine??!!?! i just dont get it .. its a horrible piece of equipment for training football players maybe bodybuilders but ot football players get them box squating and regular squating

Comment on Penn State Football Strength Program by zeemonkey187

zeemonkey187 — Wed, 24 Nov 2010 02:03:20 +0000

the last thing the coach wants is someone crumbling under the bar. also, they can introduce their legs to heavy weights without having to place a bar on their back ( bad lower back pains really kill an athlete’s career)

Comment on Penn State Football Strength Program by moss4life100

moss4life100 — Wed, 24 Nov 2010 01:09:45 +0000

you have a small point.. im not trying to start an internet war with you so just dont take this offensevly.. first of all the leg press machine causes lower back pain , not squats… your back is in a more unatural position and is rounded…. and second the athlete isnt going to crumble on the bar anymore then he would on a leg press.. and squats can always be done very safely with a powerack with self spotters so if he drops the weight he will be alright…

Comment on Penn State Football Strength Program by zeemonkey187

zeemonkey187 — Wed, 24 Nov 2010 00:39:52 +0000

What should also be taken into account is that MOST (not all) non-pro athletes lift with ego and poor form. A proper squat has the qualities that you described, but the average squatter is not up to par with his form.

Comment on Penn State Football Strength Program by moss4life100

moss4life100 — Wed, 24 Nov 2010 00:12:21 +0000

oh .. well i disagree but i respect ur opinion pce

Comment on Penn State Football Strength Program by jmac10x

jmac10x — Tue, 23 Nov 2010 23:56:04 +0000

the leg press does such it wrecks yours knees deep squats and chained box squats determine real football strenght and quickness out of a stance. If your back is hurt squating you are obviously not squating right…..fuck the bench btw

Comment on Penn State Football Strength Program by DeanRazorback31958

DeanRazorback31958 — Tue, 23 Nov 2010 23:09:06 +0000

Shadowzz4 is 100% correct. No argue about that lol

Comment on Penn State Football Strength Program by slashPSG

slashPSG — Tue, 23 Nov 2010 23:02:46 +0000

the steroids they put in you mean ? not work